Are you ready
for an elite
training experience

Welcome to
got yolk

Best
Programs

Got Yolk has taken every gym-goer into account when designing its programs. Offering bodyweight, minimal equipment, and full gym access workout plans. These programs are constructed to deliver the best results, anytime and anywhere.

Quality
Coaching

Harping on the values of integrity, accountability, and discipline, Got Yolk's main priority is to ensure your success. In doing so, Got Yolk provides a 1-on-1 experience with a certified coach that is built on face-to face interactions, to develop a real relationship with a qualified coach.

Nutritional
Guidance

The food that you consume is the biggest determining factor in developing the physique of your dreams. Got Yolk provides you with a nutritional foundation so that you can eat the foods that you enjoy and make progress towards your goals.

1-on-1 coaching programs

FULL GYM
ACCESS

High volume training program designed to help you increase your overall size and strength.

MINIMAL
EQUIPMENT

Unique and fun workouts for people who want all the results without access to much equipment.

BODYWEIGHT

Circuit style training that delivers intense and challenging workouts, making you feel like you went to an actual gym.

Client Results

Through dedication and hard work, you can accomplish anything that you put your mind too. These members of Team Yolk made the life-changing decision to make their health a priority and with your commitment, you too can become a member of Team Yolk.

before

After

before

After

12 week Workout Plans

THY KINGDOM WORKOUT PLAN

 

Thy Kingdom Workout Plan

Inspired by one of QP's favorite workout splits, this workout plan includes everything necessary to develop the physique of a KING. It is recommended for those looking for a challenging, yet organized and effective workout plan, including a detailed informatory pamphlet with training instructions, nutritional guidance, and a cardio plan.

Not sure how To Get started?

Find the best plan for you